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Foracalendarschedulevisitwww.ci.port-washington.wi.us7ExerciseForTheFamilyYogaandMoreClassesYogaontheBluffCometothenortheastendofUpperLakeParkonthebluffinPortWashingtonandgetyourdaystartedwithayogapracticethatfocusesonflexibilitybalanceandrelaxationaswellaspro-vidingyouwithmoreenergyandclaritywhileenjoyingtheviewofLakeMichigan.Inclementweatherrainexcessivewind-classwillbeheldatthePortWashingtonRecreationCenter.Tuesday845-945AMThursdays600-700AMYogaBasicThisclassisperfectforthenewerstudentorforthoselookingforalessaerobicyogapracticethatfocusesonflexibilitybalanceandrelaxationaswellasprovidingyouwithmoreenergyclarity.Thursday445PMattheOz.JusticeCenter1201S.SpringSt.AllLevelYogaYogaposturesaremodifiedtoaccommodatealllevelsandcondi-tionsofferingbothbeginnersandexperiencedstudentswithasatisfyingpracticethatwillimprovestrengthbalanceandflexibilityaswellasbringmoreawarenesstobodyandbreath.Tuesdays1215-100PMattheOz.CountyAdmin.Bldg.Yoga-LatesThisclasscombinestraditionalYogabuildingstrengthbalancejointmobilityandflexibilitywithPilatesfocusingondeepcorestrength.Nopriorexperienceageorfitnesslevelisrequired-simplyawillingnesstolistentoyourbodyandtofocusonthequalityratherthanquantityofeffort.Wednesdays615-715PMPowerHourRebuildyourheartandlungfunctionandfullyactivateyourbodyx19sfat-burningcapacitybyprogressivelychallengingyourbodywithshortburstsofhighintensityintervalsfollowedbyrestandrecov-ery.Youwillalsostrengthenandtoneyourbodywithyourownbodyweightandorlightweights.Bringamatandyourownlightweights1-5lbs.Mondays900-1000AMZumbaforKidsages4-11KidsalsolovetojumpanddancetotheZumbaFitnessrhythm.ZumbaforKidshasaplayfulformatallowingkidstoshakeandshimmytothequickrhythmofZumbamusicandbeforetheyknowittheyarehavingfunwonx19tleavethedancefloor.Mondays500-530PMClasspacksaregoodfortheentirecalendaryear2012therewillbeanewschedulestartinginSeptember.SignupatanytimePurchasejustafewclasssessionsorenoughforacoupleofmonths.Canbeusedbyallfamilymembers.Attendanyoneclassduringthetimeslotsoffered-orattendthemallMixitupfromweektoweek.Youaresuretofindaclasstofitintoyourbusycalendar.FeeSchedule1Class8.005Classes40.0010Classes65.0020Classes95.00NOTEPleasebringyourownyogamatforalloftheyogaclassesoffered.AllclassesareheldatthePortWashingtonParksRecreationCenterunlessotherwisestated.ZumbaCardioDanceALatininspireddynamicdanceexerciseclassdesignedforevery-oneatanyageorfitnesslevel.Nodancebackgroundrequiredx13justjointhepartyandbeforeyouknowittheworkoutisover.Sneakersorshoesthatallowforpivotingarerecommended.Mondays515-615PMattheOz.CountyAdmin.Bldg.Fridays600-700AM430-530PMSaturday800-900AMAquaZumbaThisclassisthex1cpoolpartyx1dworkoutforallages.AchallengingwaterbasedworkoutthatintegratestheZumbaformulaphiloso-phyintotraditionalaquafitnessdiscipline.ClassesareheldinthePortWashingtonPiratesx19HollowCommunityWaterpark.Ifthepoolisclosednoclass.TuesdaysThursdays530-615PMAquaYogaAquaYogatakestheprinciplesandmovementsofYogaandadaptsthemtothewaterenvironment.Withthereleaseofgravitythebodyisabletofindtheoptimumstretch.AquaYogastrength-ensandtonesthebodywhilstrelievingtensionsandrenewingen-ergy.Ifthepoolisclosednoclass.Mondays530-630PMatPortWash.PiratesHollowWaterparkSUMMER2012SCHEDULEJUNE11TOAUGUST2